Chef Missy Flippin' the Bird Rub
Chef Missy Flippin' the Bird Rub 3.2 oz net wt
Hand blended from California paprika, onion, chili powder, lemon, granulated honey, sage, marjoram, black pepper and celery seed. Works well on chicken. As a rule of thumb you should use about 1 tablespoon of dry rub per pound of chicken.
Nutrition Facts Serving Size 1 teaspoon, Amount Per Serving: Calories 4.1, Fat Cal. .9, Total Fat .1g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholest. 0mg (0% DV), Sodium 2.8mg (0% DV), Total Carb. .9g (0% DV), Dietary Fiber .4g (2% DV), Sugars .1g, Protein .2g, Vitamin A (5.6% DV), Vitamin C (1.3% DV), Calcium (.8% DV), Iron (1.7% DV), Percent Daily Values (DV) are based on a 2,000 calorie diet.